Welcome to my practice.  The decision to begin psychotherapy can be a difficult one.  I believe that everyone’s journey in life is a personal one and that we all have unique strengths.  There are also times in our lives that present us with challenges when we may feel overwhelmed, sad and/or anxious.  It is often difficult to identify one specific reason for these feelings.  During these more challenging times we may struggle to access our strengths.  Psychotherapy can be a helpful way to understand these challenges you are experiencing.  It is my hope that together we can help you to find different ways to access your strengths and apply them to the challenges you are facing today.